By giving blood, we reduce the total number of red blood cells within bodies, and a reduction of this amount of iron by the body processes can lessen amount of oxygen toxicity in the blood.4 Red blood cells contain iron, which carry oxygen to cells and tissues. The problem is that we is unable to eliminate excess iron in bodies. Pre-menopausal women would not have this problem because of their menstrual fertility cycles. Men and post-menopausal women can retain too much iron within their bodies. By donating blood, the is able to rid itself of excess iron appreciate the fact that make fresh and new red blood cells.

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